Even if your job feels stable on paper, that doesn’t mean your mind won’t occasionally wander into the land of “What if?” What if the company restructures? What if budgets get cut? What if my position disappears? Layoff anxiety can
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Tag: anxiety
Is Anxiety Holding You Back at Work?
Anxiety is a word that many of us are all too familiar with. If you experience anxiety especially in the workplace, you’re not alone. It can creep in during a big presentation, linger during meetings, or hover over your desk
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How to Face Your Fears When the Unknown Is Laid Out in Front of You
Fear is normal. The motivation for fear is a biological response to danger that exists in all animals. But sometimes, and for humans especially, the natural fight-or-flight impulse shifts into an overwhelming sense of dread from which one feels unable
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