Anxiety is a word that many of us are all too familiar with. If you experience anxiety especially in the workplace, you’re not alone. It can creep in during a big presentation, linger during meetings, or hover over your desk
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Tag: work
Variety is the Key to a Healthy Career
Imagine waking up every day with a sense of excitement and anticipation for the work ahead. This feeling is often a hallmark of a healthy and fulfilling career, one where variety plays a pivotal role. Embracing diverse experiences, seeking new
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How Being Over-Confident Can Sabotage You
Confidence is often celebrated as a vital trait in the business world, fostering innovation, driving ambition, and inspiring others. However, there exists a delicate balance between healthy confidence and over-confidence, the latter of which can pose significant risks to both
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Things To Observe During the Job Interview
We’ve all read the articles and heard about what employers may be paying attention to during the interview process. Body language, being on time, dress code, preparation for those more difficult questions, research of the company background. But what should
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Thinking About How Your Job Helps Others, Will Help You Feel Motivated
It’s easy to feel isolated in a job. Even in an office full of coworkers or a store full of customers, we can experience that familiar feeling of dread and loneliness as each day blends into the next. We’re often
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How Saying “No” Can Be Just as Powerful as Saying “Yes” When It Comes to Taking the Next Step in Your Career
We all have learned (or at least heard) that being a “yes person” positively contributes to our mental attitude and social interactions for it makes us more open to opportunities and opinions. However, when you take this behavior too far,
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Is Admitting You Need a Mental Health Day to Your Boss Going to Hold You Back?
Health and wellness are increasingly important for many organizations and people. They impact our lives and help us enjoy life. And what’s included in health and wellness benefits are expanding. Not only is physical health emphasized but having good mental
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Are You Settling for Less in Your Career Because You’re Scared?
“There is no passion to be found playing small–in settling for a life that is less than the one you are capable of living.” – Nelson Mandela Although we call it “comfort zone”, when we’re stuck in it, we no
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Ask Yourself These 3 Questions to Figure Out Your Next Career Move
When caught under the pressure of deciding what your next career move should be, when struggling with the fear of not finding a job or of disappointing someone, you often forget that your needs and aspirations are what you must
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How to Find an Environment That Fits Your Personality
Have you ever taken a personality test? It may sound cliché, but these are significant indicators for finding compatible career paths and life partners. You can take a Myers- Brigg test here and see what type of positions come up with your personality
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